Slickrock Foot Trail – Canyonlands National Park

Located in the Needles district of Canyonlands National Park, the Slickrock Foot Trail is quite possibly the most fun hike we did during our month-long road trip through Utah’s Mighty 5 with kids.

This family-friendly hike in the Needles area of Canyonlands National Park explores the top of a V-shaped mesa. The Slickrock Foot Trail (also called the Slickrock Trail) offers incredible views in all directions, including snow-capped mountains, flat-topped mesas and water-carved canyons.

There are four official ‘viewpoints’ on the Slickrock Foot Trail, which is actually kind of silly given the scenery on nearly every second of this hike is epic.

If your kids love climbing on rocks, they will love the Slickrock Foot hike! The trail leads hikers through a massive slickrock formation with all kinds of rock shapes for the kids to climb on and over. Kids will also enjoy finding the little lizards which seem to be sunbathing on rocks around every corner.

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Slickrock Foot Trail Highlights

The Slickrock Foot hiking trail is so much fun – it’s a natural jungle gym which kids of all ages will love.

While the kids will love the hiking trail, the parents will love the amazing views. The Slickrock Foot hike follows the outer edge of a mesa, providing incredible views in all directions of the natural beauty of Canyonlands National Park. We could see the Needles, the Island in the Sky, snow-capped mountains in the distance, dramatic river canyons and so much more.

There are four official (and well marked) viewpoints on the Slickrock Foot hike, but in reality, every step you take on this Canyonlands hike has insanely good views.

Despite being in a desert environment, when we did our family hike in April there were lots of beautiful wildflowers.

Slickrock Foot Trail Hike Stats

How Long is the Slickrock Foot Trail?

The round trip distance of this balloon-shaped loop trail is 2.7 miles / 4.5 km.

How Steep is the Slickrock Foot Hike?

The Slickrock Foot Trail has a few moderate inclines, but there are no really hard parts to this hike. Our GPS clocked in at 180 feet / 55 m of elevation gain, which is higher than the official NPS numbers of 73 feet / 22 m.

How Hard is the Slickrock Foot Trail?

The Slickrock Foot Trail is pretty easy, although some kids may find the distance a bit much. In reality, they’ll be having so much fun, they likely won’t notice the distance at all.

We’d rate this as an easy hiking trail in Canyonlands National Park as our 3 & 5 year old kids hiked the entire trail themselves without issue. By comparison, the National Park Service rates this hike as “moderate/short”.

How Long Does the Slickrock Foot Trail Take?

The Slickrock Foot hike took us 2 hours and 30 minutes to complete, which is bang-on to our usual pace with the little ones. Without kids, we estimate it would take 60 – 90 minutes to hike this trail.

Slickrock Foot Trail Location

Slickrock Foot Trail is located in the Needles area of Canyonlands National Park. The trailhead is about a 90-minute drive from Moab. Don’t let the distance scare you off; it’s a beautiful drive, especially once you turn onto Highway 211.

We got there around 10 a.m. on a Saturday in April and it wasn’t too busy at all. A welcome relief from the craziness of our visit to Arches National Park with kids the prior two days.

Hiking Slickrock Foot Trail with Kids

The topography makes it hard to know where the Slickrock Foot Trail is supposed to go, so NPS staff have placed rock cairns along the path to highlight the way. Our kids loved looking for them and would often run ahead to find them.

There are no bathrooms at the Slickrock Foot trailhead, so it’s a good idea to stop at the Canyonlands Visitor Center on the way to use the facilities. There are a few trees to duck behind on the trail, but please be careful not to step on any of the black dirt, which is a living organism essential to surrounding plant life.

There are no water bottle filling stations on this hike. If you need to fill your water bladders at the Canyonlands National Park Visitor Center.

The trail is mostly over slickrock, but there are also sections which are on gravel. Normal shoes and hiking shoes will be fine, but we wouldn’t recommend wearing flip-flops on this hike.

There isn’t much tree cover on this hike, so be prepared for full sun exposure for the duration of the hike. Bring lots of water and sunscreen; hydration packs are a great way to easily carry large quantities of water.

This hiking trail is not stroller accessible, but tons of parents we saw in Utah’s national parks used a hiking carrier for babies & toddlers to get their small kids around.

No dogs are allowed on the Slickrock Foot Trail.

Keep your eyes open for wildlife. We saw lots of lizards, a snake and a massive bird circling overhead. At first we thought it may have been a condor (found in Zion National Park), but a park ranger thought it was likely a turkey buzzard. Although we didn’t see any, bighorn sheep can be seen on this hike.

Where to Stop for Lunch or a Break

The slickrock formations provide limitless spots to stop and sit for a break. Finding shade is a bit of a challenge though as there are few trees tall enough. We stopped for lunch in the shade of a large boulder on the approach to Viewpoint 2.

Safety Tips

The sun can get intense in southern Utah, so bring more water than you think you will need.

The Slickrock Foot hiking trail follows the outer edges of a V-shaped mesa. Although the vast majority of the trail is far enough away from the mesa cliff-edge that you don’t need to worry, there are a few short sections which are precariously close to the cliff. Keep a close eye on your small kids in these sections as the drop-offs are dangerous.

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