Hiking Hickman Bridge Trail in Capitol Reef National Park

Author: Dan Brewer

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Hickman Bridge is one of the most popular hikes in Capitol Reef National Park and is a good introduction to the park. This easy, scenic hike begins by following the Fremont River before starting to climb along the side of a large hill. The views of the surrounding cliffs and valley get amazing pretty quickly.

capitol reef hikes
hikes in Capitol Reef National Park

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After a climbing a set of stairs to the crest of the hill, the trail enters a valley and starts to descend. This stretch is really fun for the kids with many large and small caves to explore and play in. Before long, you will come to the small loop at the end of the hike; turn right (counter-clockwise) to see the 133 foot natural stone bridge.

We’ve seen a lot of natural stone arches during our road trip in Utah with kids, but this one held its own. It’s an impressive bridge in a beautiful setting. This one is extra fun because the hiking trail walks right through the hole in the arch.

things to do in Capitol Reef National Park with Kids
hickman bridge

Hike Stats

Distance: The official round trip distance of this hike is 1.8 miles / 2.8 km, but our GPS measured it as 2.3 miles / 3.7 km (the difference likely due to chasing our kids around).

Elevation Gain: The official elevation gain for this hike is 400 feet / 122m, but our GPS clocked in at 480 feet / 146m.

Difficulty: The Capitol Reef hiking map describes this trail as “moderate”, but we’d rank it as “easy”. There are two short inclines on this hike, but they aren’t very hard. Anyone in reasonable shape ought to be able to do it no problem. Our 3 & 5 year old kids easily did this entire hike themselves.

what to do in Capitol Reef National Park

Duration: This hike took us 1 hour and 56 minutes to complete, which is bang-on to our usual pace with the little ones. Without kids, a trail of this length and difficulty would take us roughly 30-45 minutes.


capitol reef national park hickman bridge

How to Get There:  The Hickman Bridge trailhead is along Highway 24, not too far east of the Capitol Reef Visitor Center. This parking lot is used for several trails, so it can get full pretty quickly. We arrived at 9:20am on a Monday morning in April and we got one of the last spots. We noticed that all the overflow vehicles were parked along the highway when we finished our hike.

Hickman Bridge Trailhead Location

Hickman Bridge Trail Highlights

Hickman Bridge Trail Capitol Reef National Park with Kids
  • The highlight of this hike is (obviously) the view of the 133 foot Hickman Bridge. It’s an impressive natural rock arch in a beautiful setting. This hike is one of the most popular in the park for a reason.

  • The early elevation gain on this hike results in some really nice views of the surrounding Capitol Reef valley. The second half of the hike follows a dry riverbed with cliffs towering overhead and off in the distance.

  • Despite being in a desert environment, when we did the hike in April there were lots of beautiful wildflowers, including several flowering cacti.
things to do in Capitol reef

Hiking Hickman Bridge with Kids

best hikes in capitol reef
  • There are toilets at the Hickman Bridge trailhead. Use them as there are not many spots to hide along this trail if a little one has to go.

  • There are no water bottle filling stations on this hike. If you need to top up your hydration packs before starting, the Capitol Reef National Park Visitor Center has a water station.

  • The trail on this hike is a variety of surfaces ranging from soft, deep sand, to stone steps to uneven rock. A good pair of shoes is sufficient for this hike, but real hiking shoes would be better.

  • There isn’t much tree cover on this hike, so you need to be prepared for full sun exposure for the duration of the hike. Bring lots of water and sunscreen.

  • This trail is not stroller accessible, but most parents we saw hiking with small kids in Utah used a hiking backpack carrier for babies or toddlers.

  • No dogs are allowed on Hickman Bridge Trail.

  • Keep your eyes open for wildlife. We saw a several lizards, chipmunks and lots of butterflies.

  • Along the dry riverbed portion of the trail, there are lots of big and small caves for the kids to explore and play in. The biggest cave even has skylights!

  • On our way to the trailhead, we stopped at Gifford House to buy a pie before they sold out (which typically happens before 9am every day). We bought a strawberry rhubarb pie and a cinnamon roll. The pie was freshly baked and still warm, so we descended on it like piranhas on a cow; it was gone it less than a minute! It was pretty small, but man was it good!

We have an entire post full of all our best tips for hiking with kids and this one with all the best hiking gear for kids.

Where to Stop for Lunch or a Break

Capitol Reef National Park Utah

The best place to stop for lunch is somewhere in the loop at the top of the hike. The area around the Hickman Bridge will likely be too crowded to stop as a group for lunch, but once you pass through the natural bridge, there are lots of good places to stop.

Interesting Information

Capitol Reef is named after a series of white domes which early settlers thought resembled the dome of the Capitol building in Washington. Capitol Dome is the best known of these white domes and it can be seen from the trailhead if you look east.


  • The sun can get intense in southern Utah, so bring more water than you think you will need.

  • Due to a looming rock cliff immediately next to the trail, the very beginning of the hike has a falling rock warning.

What to Bring

Other Hikes in Capitol Reef

We enjoyed several other hikes during our three day stay in Capitol Reef, including:

Hickman Bridge vs Cassidy Arch

If you are short on time and are wondering which arch in Capitol Reef is the better hike, the answer depends on your interests and capabilities. Both are very enjoyable hikes with excellent scenery.

Hickman Bridge is the more family-friendly hike, with lots of stuff for your kids to climb on and explore.

Cassidy Arch is much harder, with a grueling climb up rock steps at the beginning of the hike. You are amply rewarded with amazing views and a really interesting and unique arch.

If I was forced to pick just one, I’d say the Cassidy Arch, but both are really great hikes.

Capitol Reef National Park with Kids

For more things to do in Capitol Reef National Park with kids and family friendly Capitol Reef hotels, visit our Capitol Reef National Park with Kids post.

Zion, Bryce Canyon, Arches, Canyonlands, Capitol Reef, Utah National Parks Travel Guide
Hickman Bridge Trail is one of the best hikes in Capitol Reef National Park. This scenic trek to a large natural arch is also family friendly and a great hike with kids. #capitolreefnp #hikingwithkids #besthikescapitolreef #utah
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Dan Brewer is an intrepid family travel blogger with a passion for exploring the world's most captivating destinations. With 58 countries under his belt and a sense of wanderlust that knows no bounds, he has made it his life's mission to share his travel experiences and insights with fellow families who love to travel.

When Dan isn't traveling with his wife and kids, he's either out enjoying the Canadian Rockies he calls home or working on one of his three travel sites (Family Can Travel, Travel Banff Canada and Ultimate Sports Road Trip).