Hickman Bridge Trail in Capitol Reef: Hike With Kids

Author: Dan Brewer

Last Updated:

Hickman Bridge is one of the most popular hikes in Capitol Reef National Park and is a good introduction to the park. This easy, scenic hike begins by following the Fremont River before starting to climb along the side of a large hill. The views of the surrounding cliffs and valley get impressive quickly.

Celine Brewer, owner of FamilyCanTravel.com, enjoys a family hike on the Hickman Bridge Trail while on a family trip to Capitol Reef National Park in Utah.

This post contains compensated links.

After a climbing a set of stairs to the crest of the hill, the Hickman Bridge Trail enters a valley and starts to descend. This stretch is really fun for the kids with many large and small caves to explore and play in. Before long, you will come to the small loop at the end of the hike; turn right (counter-clockwise) to see the 133 foot natural stone bridge.

We’ve seen a lot of natural stone arches during our road trip in Utah with kids, but this one held its own. It’s an impressive bridge in a beautiful setting. This one is extra fun because the hiking trail walks right through the hole in the arch.

Related: Don’t miss our full guide to visiting Capitol Reef National Park with kids.

The Brewer family, from the Family Can Travel blog, poses for a portrait under the Hickman Bridge in Capitol Reef National Park.

Hickman Bridge Hike Stats

How Long is the Hickman Bridge Trail?

The official round trip distance of this hike is 1.8 miles / 2.8 km, but our family’s GPS measured it as 2.3 miles / 3.7 km (the difference likely due to chasing our kids around).

How Steep is the Hickman Bridge Hike?

The official elevation gain for this hike is 400 feet / 122m, but our GPS clocked in at 480 feet / 146m.

Celine Brewer hikes the Hickman Bridge trail with her kids on a family vacation to Capitol Reef National Park in Utah.

How Difficult is the Hickman Bridge Trail?

The NPS hiking map describes this trail as “moderate”, but we’d respectfully rank it as an “easy Capitol Reef hiking trail“. There are two short inclines on this hike, but they aren’t very hard. Anyone in reasonable shape ought to be able to do it without issue. Our 3 & 5 year old kids easily did this entire hike themselves.

How Long Does the Hickman Bridge Hike Take?

The Hickman Bridge Trail took us 1 hour and 56 minutes to complete, which is bang-on to our usual pace with the little ones. Without kids, a trail of this length and difficulty would take us roughly 30-45 minutes.

Two small kids hike the Hickman Bridge trail during a family road trip to Utah.

Hickman Bridge Trail Location

The Hickman Bridge trailhead is along UT-24, not too far east of the Capitol Reef Visitor Center. This parking lot is used for several hiking trails, so it can get full pretty quickly. We arrived at 9:20 AM on a Monday morning in April and we got one of the last spots. We noticed that all the overflow vehicles were parked along the highway when we finished our hike.

The AllTrails App logo.

AllTrails Map

Get directions to the trailhead and download a Hickman Bridge trail map on the AllTrails app.

A 3-yearr old boys reads a trail map sign on the Hickman Bridge Trail in Capitol Reef National Park.

Hickman Bridge Trail Highlights

The highlight of this fun Capitol Reef hike is the view of the 133 foot Hickman Bridge. It’s an impressive natural rock arch in a beautiful setting. This hike is one of the most popular in the park for a reason.

Hickman Bridge Trail Sign in Capitol Reef National Park.

The early elevation gain on this hike results in some really nice views of the surrounding Capitol Reef valley. The second half of the hike follows a dry riverbed with cliffs towering overhead and off in the distance.

Despite being in a desert environment, when we did the hike in April there were lots of beautiful wildflowers, including several flowering cacti.

Two small kids hike through a canyon on the Hickman Bridge Trail in Capitol Reef National Park.

Hiking Hickman Bridge Trail with Kids

There are toilets at the Hickman Bridge trailhead. It’s best to use them before your begin as there are not many spots to hide along this trail if your little one has to go.

There are no water bottle filling stations on this hike. If you need to refill your water bladders before starting, the Capitol Reef National Park Visitor Center has a water station.

Two small kids climb rocks on a family hike  on the Hickman Bridge Trail.

The trail surface changes a lot, from soft sand to stone steps to uneven rock. A good pair of shoes is sufficient for this hike, but real hiking shoes would be better.

There isn’t much tree cover on the Hickman Bridge hike, so you need to be prepared for full sun exposure for the duration of the hike. Bring lots of water and sunscreen.

This trail is not stroller accessible, but most parents we saw hiking with small kids in Utah used a hiking backpack carrier for babies or toddlers.

The Hickman Bridge Trail leads through a valley in  Capitol Reef National Park.

No dogs are allowed on Hickman Bridge Trail.

Keep your eyes open for wildlife. We saw several lizards, chipmunks and lots of butterflies.

Along the dry riverbed portion of the trail, there are lots of big and small caves for the kids to explore and play in. The biggest cave even has skylights!

On our way to the trailhead, we stopped at Gifford House to buy a pie before they sold out (which typically happens very early every day). We bought a strawberry rhubarb pie and a cinnamon roll. The pie was freshly baked and still warm, so we descended on it like piranhas on a cow; it was gone in less than a minute! It was pretty small, but man was it good!

Before you head out, read our best tips for hiking with kids and see what we actually pack in our guide to hiking gear for kids.

Where to Stop for Lunch or a Break

For a lunch break, aim for the loop near the top of the hike. The area around the Hickman Bridge will likely be too crowded to stop as a group for lunch, but once you pass through the natural bridge, there are lots of good places to stop.

Hickman Bridge Hike in Capitol Reef National Park Utah.

Interesting Information

Capitol Reef is named after a series of white domes which early settlers thought looked like the U.S. Capitol. Capitol Dome is the best-known one and it can be seen from the trailhead if you look east.

Hickman Bridge Safety Tips

The sun can get intense in southern Utah, so bring more water than you think you will need.

Because there’s a cliff face right beside the trail at the start, the very beginning of the hike has a falling rock warning.

Hickman Bridge vs. Cassidy Arch

If you are short on time and are wondering which arch in Capitol Reef is the better hike, the answer depends on your interests and capabilities. Both Hickman Bridge and Cassidy Arch are very enjoyable hikes with excellent scenery.

Hickman Bridge is the more family-friendly hike, with lots of stuff for your kids to climb on and explore.

Cassidy Arch is much harder, with a grueling climb up rock steps at the beginning of the hike. You are amply rewarded with amazing views and a really interesting and unique arch.

If I was forced to pick just one, I’d say the Cassidy Arch, but both are really great hikes.

Capitol Reef National Park with Kids

For more things to do in Capitol Reef National Park with kids and family-friendly Capitol Reef hotels, visit our Capitol Reef National Park with Kids post.

If you love visiting national parks with your kids, don’t miss our list of the best family-friendly National Parks in the US.