With famous national parks like Zion, Bryce Canyon and Arches, it must be hard for the Utah state parks to get some attention. Don’t let that stop you though! A visit to Goblin Valley State Park with kids is so much fun! If you ask our kids, Goblin Valley was one of their favorite things to do in Utah!
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We first heard about Goblin Valley in our Utah Lonely Planet and we thought it sounded a really fun thing to do in Utah with kids.
Then, quite randomly, we were hiking with another family in Zion National Park with kids and they said Goblin Valley was one of the most fun places he’d ever been. After getting a third recommendation for Goblin Valley on our Instagram feed, we knew we had to visit Goblin Valley with our kids.
At this stage of our Utah road trip with kids, we had been hiking for 15 days straight and our kids deserved something just for them, so we decided to take them to Goblin Valley.
We have an entire post full of all ourย best tips for hiking with kidsย and another with theย best hiking gear for kids.
What to do in Goblin Valley State Park with Kids
Goblin Valley State Park is one of the most fun things to do with kids in Utah – it’s literally a giant outdoor playground for kids.
The main attraction at Goblin Valley State Park is is three connected valleys covering about 3 square miles and filled with thousands of hoodoos (โgoblinsโ). The goblins are odd-shaped rock formations which are small enough for kids to climb on, yet big enough for them to be filled with excitement and adventure.
(The goblins reminded me of giant Nerds candy made of rock!)
There are so many fun things for kids to do at Goblin Valley. The rock goblins have small tunnels for kids to climb through, hills to run up and over, rocks to climb up, etc.
If your kids love running around getting dirty in the outdoors, they’ll go nuts over Goblin Valley State Park.
You can really let your imagination go wild in Goblin Valley as you’ll see all kinds of shapes in the rocks; my imagination saw lots of dinosaur faces in the rocks, but I suppose some looked like goblins too. The towering cliffs in the distance are pretty cool too.
We only had a few hours in Goblin Valley with our kids and we spent our entire time exploring the Goblin Valleys. If your family has extra time, there are some kid-friendly hikes in Goblin Valley including Carmel Canyon Loop and Curtis Bench.
Goblin Valley Hiking Stats
Distance: We spent our time playing with our kids in the Valley of the Goblins, which has no set hiking trail. Itโs a literal free-for-all, where kids can run wild exploring the goblins rock formations. In 90 minutes, our kids ran 1.3 miles / 2.1 km through Goblin Valley.
Elevation Gain: Goblin Valley is very flat with no discernible elevation change.
Difficulty: Goblin Valley is an easy hiking destination. Youโll spend your entire time chasing your kids around, so you should be able to keep up.
How to Get to Goblin Valley State Park
How to Get There: Goblin Valley State Park is about halfway between Moab (1hr 40m) and Capitol Reef National Park (1hr 20m). Itโs just off Utah Highway 24 on Goblin Valley Road.
Valley of the Goblins Trailhead Location
Visiting Goblin Valley with Kids
There are bathrooms at the trailhead. Be sure to use them, because the other โbathroom optionsโ out here are places little kids will absolutely want to explore.
There are no water bottle filling stations here. If you feel you need a refill before starting, the Goblin Valley State Park Visitor Center has a water station.
The goblins are made of sandstone. If your kids will want to climb up and over the goblins, be sure they have shoes with good traction.
There are no trees in Goblin Valley, so you need to be prepared for full sun exposure. Bring sun hats, a completely full water bladder and sunscreen.
The ground around Goblin Valley is hard packed. An off-road stroller could be used around the goblins, but during our time in Utah, the most common way parents enjoyed activities with their small kids was to use a backpack carrier – we like the Deuter Kid Comfort 3 for hiking with babies or toddlers.
Dogs are allowed in Goblin Valley, but must be on a leash no longer than 6 feet. Dogs are not allowed on most national park trails, so if you are traveling with a dog, itโs another great reason to stop here!
Keep your eyes open for wildlife, but chances are you wonโt see any as most of the animals in the Goblin Valley State Park are nocturnal. Wildlife in the park can include scorpions, pronghorns, kit foxes, rattlesnakes, and coyotes
Goblin Valley State Park Canyoneering Adventure (ages 10+)
A Goblin Valley Picnic
There is a huge, covered picnic area in the Valley of the Goblins parking lot with many picnic tables. It would also be a lot of fun to plop down a picnic blanket and have lunch with the goblins.
Safety Tips for Goblin Valley
The sun can get intense in southern Utah, so bring more water than you think you will need.
Be aware there are rattlesnakes and scorpions in Goblin Valley. Although we didnโt see any, if you are concerned, itโs best to ask a Park Ranger for advice.
Visiting Other Utah National Parks
No trip to Utah would be complete without a visit to all of the Mighty 5 National Parks! We’ve got you covered with detailed posts on all the kid-friendly hikes we did and where we stayed here:
- Ultimate Guide to Bryce Canyon National Park with Kids
- Capitol Reef National Park with Kids
- Arches National Park with Kids
- Canyonlands National Park with Kids
For even more inspiration, don’t miss our list of the best family-friendly national parks in the US!
Our Travel Journal for Kids
Based on our family travels, our kids helped us design this Travel Journal for Active Kids! This engaging travel journal encourages kids to document their adventures, spark creativity, and stay entertained on the go – grab yours now on Amazon!
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Dan Brewer is an intrepid family travel blogger with a passion for exploring the world's most captivating destinations. With 62 countries under his belt and a sense of wanderlust that knows no bounds, he has made it his life's mission to share his travel experiences and insights with fellow families who love to travel.
When Dan isn't traveling with his wife and kids, he's either out enjoying the Canadian Rockies he calls home or working on one of his three travel sites (Family Can Travel, Travel Banff Canada and Ultimate Sports Road Trip).